Tuesday, March 25, 2008

Lime juice to prevent and treat kidney stones


Lime for kidney stones (Citrus aurantifolia) has been known since long as a plant rich in benefits. The fruits taste bitter, sour and a little cold, but the benefits are extremely diverse. Lemon juice can be used as a flavoring food, beverages, refreshments, citric acid preservative, and cleaning up the rust on the dirty metal and leather. Her skin, if retained in the mouth, can scent or reduce bad breath odor and resolve inflammation because they contain acid that can kill bacteria.
Lime juice to prevent and treat kidney stones
Citrus fruit is also efficacious to remove blockages of energy vital. Can be used as a cough medicine, destroy sputum, destroy sweat, and helps the digestive process. Sour lemon flavor that could help clear the nicotine contained in the teeth and mouth smokers. Limonin content contained in the lemon juice can lower cholesterol levels in the blood, which indirectly reduce hypertension.
In medical terms, kidney stones or renal calculi Nephrolithiasis called. Kidney stone is a state consists of one or more stones in the pelvis or calyces of the kidney or ureter in the channel. The formation of kidney stones can occur in any part of the urinary tract, but usually formed in two parts most of the kidney, namely in the tubs kidney (renal pelvis) and the renal calix.
Stone can be formed from calcium, phosphate, or a combination of uric acid is usually dissolved in the urine. Signs of illness including kidney stones, often feel pain in the rear waist? Nor urinate smoothly? Will carefully aka kidney stone symptoms of kidney stone disease. This often happens to those who were dehydrated and too much sitting. To prevent that, it is advisable to drink the juice and lime juice just after dinner. Citric acidcontent in urine in patients with kidney stones lowest at night and early morning, while orange juice has a high content of citrate. Even the citric acid contained in the lemon juice could prevent postoperative recurrence in patients with kidney stones.
Lime juice to prevent and treat kidney stones
Kidney stones vary in size, can be either single or double. The stones stay in kidney tubs or to enter into the ureters and can destroy kidney tissue. Large stone will damage the tissue by pressure or cause an obstruction, resulting in back flow of fluid. Most kidney stones can occur repeatedly.
About 80 per cent of kidney stone disease, result from calcium accumulation in the kidneys and surgery does not guarantee total recovery. A relapse worsened by complications could lead to kidney failure. So far, there is no medical treatment to cure kidney failure, except a kidney transplant.
To prevent and treat kidney stones naturally, can drink water with lemon. The trick, Two village grain lime juice diluted with 2 cups warm water, drink after dinner. Do it every day for 10 days. Do not be too worried that drinking lemon juice will cause stomach upset. Lemon juice consumed after dinner has been proven to not cause stomach problems.
Related posts:
  1. High Blood Pressure Related To Kidney Disease
    High blood pressure is a major cause of kidney disease and kidney failure Hypertension is blood circulatory system disorder that causes an increase in blood pressure above normal values (140/90 mm Hg or more). Hypertension is a...
  2. Hypertension can damage kidneys
    High Blood Pressure Related Kidney Disease High blood pressure or hypertension is a medical condition in which there was an increase in blood pressure are long term. Many people underestimate the disease of high blood pressure, because...
  3. Natural Acne Treatment
    Acne Diet and Natural Acne Treatment Info 1. Tomato (Lycopercisum esculentum Mill) that contain various vitamins, including vitamin C, viamin A and B1 and contain substances such as protein, calcium, iron, and sulfur. To rid of acne,...
  4. Yogurt and Kiwi Juice For Substitute Water
    Yogurt and Kiwi Juice For Substitute Water 8. Yogurt Yoghurt or yogurt, milk which is produced through bacterial fermentation. Yogurt can be made from any milk, including soy milk. But modern production is currently dominated dairy cows.

Friday, March 7, 2008

Does milk make you fat


Milk does contain fat, so many adults to avoid drinking milk is not fat. Especially in this day where the diet is the trend of people increasingly worried about eating dairy because of fear of getting fat. Such a situation compounded by widespread advertising campaign for milk which is low-fat milk. Is it true that milk  making fat?
Diet and Weight Loss question  Does milk make you fat
Actually, because of fear of being fat milk was not unreasonable. Because when examined from the world of health, milk will not cause obesity. Indeed, one of the minerals contained in milk is fat. But a number of studies have proven fat in milk is not harmful to health. In general, the milk does not contain many carbohydrates. most of the milk content of fat, cholesterol, protein, various vitamins, fiber and several others. Other than carbohydrate content of the milk will not make you fat, actually makes the body when body fat is excess calories.
Are the largest source of carbohydrate calories. Naturally, using the first heat or energy used by the body is carbohydrates. While fat, cholesterol, protein and so used when the energy from carbohydrates is not sufficient. When sufficient energy from carbohydrates, the fat, cholesterol and protein in the body will be stored in the form of stored fat under the skin tissue so the body into fat.
Of the 18 existing types of fatty acids in the milk was only 35% are thought to raise cholesterol. These fatty acids triggers cholesterol is a fatty acid laurate (AL C12), fatty acid myristate (C14) and fatty acid palmitate (C16). While the remainder (65%) proved to have no adverse effects.
Instead most of the fatty acid in milk was in fact have the perfect effect on the health of the body. Butyric acid, for example, in addition to having high digestibility is also a fortress against cancer and support the growth of good bacteria that is prebiotic.
No less interesting is the presence of conjugated linoleic acid which has many functions for the health of the body. These acids not only inhibit tumor formation, but also able to reduce some of generative and chronic disease risk such as cancer, hypertension and diabetes. That’s why even people with diabetes are encouraged to consume milk regularly.
Milk After Exercise, Burn Fat Fas
Besides linoleic acid also works to increase the body’s defense system, and control in the development of body fat. This acid also has the function antiatherosklerosis, antihypertensive and antidiabetic. Milk fat is also a carrier of fat soluble vitamins that milk is often referred to also as a source of vitamins A, D, E and K, amino acid and pantothenic acid as well as a source of vitamin C and B complex. Of these beneficial nutrients to support your body’s health.
Then what is the relationship of milk with a diet?
Well, my suggestion for the fans of weight maintenance diet. For people who want to lose weight or diet so he could keep drinking milk, which needs to be done to someone who will or will dieting to lose weight is to reduce carbohydrate consumption. What is clear, if the total calories in (from milk and other foods) is still in accordance with the requirements, will not cause obesity. And for any brand of milk is no problem as long as it is not high in calories and low in carbohydrates.
1. Drink glass of milk that contains 1000-1200 mg of calcium every day
2. Pair also dg healthy eating and exercise routine …

Well, drinking high-calcium milk only, do not simply create perfect body, but also must be kept healthy eating patterns (consumption of vegetables, fruit, low fat foods, low in calories) and also the discipline of sports …
eventually, body okay like Angelina joli or brad pitt, will be yours.
Benefits of Milk
Because it has a nutrient content, the milk has benefits that are not few, are:
  • Prevent osteoporosis and keep bones strong. For children, milk bone growth that serves to make the child becomes high.
  • Lowers blood pressure.
  • Preventing tooth decay and maintain oral health. Milk can reduce the acidity of the mouth, stimulates saliva, reduce plaque and prevent cavities.
  • Neutralizes toxins such as metal or tin that may be contained in food.
  • Prevent the occurrence of colon cancer or colon cancer.
  • Preventing type 2 diabetes.
  • beautify the skin, making it more shine.
  • Helping to sleep faster. This is because the content of melatonin hormone stimulates milk that would make drowsy body.
Eating anything in excess will make you fat. But a Swedish study points out that drinking Whole Milk (Full Fat) dairy products are more likely to keep you thinner than low fatfoods.
Related posts:
  1. Coconut Water And Tea For Substitute Water
    Coconut Water, Green Tea, Black Tea For Substitute Water 4. Green Tea and Black Tea Green tea and black tea has the properties of the same. Tea may help prevent atherosclerosis. Antioxidants in tea is also believed...
  2. Food And Beverages That Cause Big Fat Belly
    No belly bulge please. Generally, the ideal weight for people occurs in adolescence, and gradually will grow older. Belly bulge is not only an impact on the aesthetics of physical appearance, but also carry health risks are...
  3. Loose Weight By Just Drinking Water
    The most natural and inexpensive way to Loose Weight The most natural and inexpensive way to regulate our body weight is actually… water. Weight loss is not about fat – it’s all about acid. Losing weight through...
  4. Yogurt and Kiwi Juice For Substitute Water
    Yogurt and Kiwi Juice For Substitute Water 8. Yogurt Yoghurt or yogurt, milk which is produced through bacterial fermentation. Yogurt can be made from any milk, including soy milk. But modern production is currently dominated dairy cows.