Thursday, September 25, 2008

Colon Digestive Essentials


If you have signs or symptoms ofcolon toxicity or a chronic disease that does not repspond to treatment, then it is time to take herbs to heal the bowel before the toxicity worsens and produces serious disease. According to a 1996 National Health Interview Survey, about 3 million people in the U.S. have frequent constipation (less than 1 bowel movement per day).
prevent colon cancer with  Colon Digestion Essentials - Herbal Detox  Natural formula for colon cleansing
Sometimes, diverticulosis can be present without any symptoms for years until the bowel pockets become inflamed, causing diverticulitis.  While there are many causes of constipation, a fundamental, but often overlooked, one is incomplete digestion of foods, which causes a build up of waste in your colon that can ferment and putrify.
Neglect of this accumulated debris can, and frequently does, result in degenerative diseases. Thus, optimal digestion and elimination should be a priority in one’s wellness approach. The bowel disease diverticulosis first appeared around the early 1900′s when mass marketing of processed foods first began. Overconsumption of processed or fast foods or even living a stressful lifestyle puts a greater demand on our digestive systems. It is now becoming more and more common as a result of the American processed food eating habit.
Colonoscopy is a screening test that medical doctors normally use for their patients over fifty years of age to check for colon cancer. A diverticulum may vary in diameter from 3 mm to > 3 cm, and most are multiple. Diverticulosis causes no symptoms, and it cannot be detected by colonoscopy. It is usually discovered when doing diagnostic tests for other health problems. he second most common location for colon cancer is in the ascending colon. Problems with the ascending colon cannot be detected with a sigmoidoscopy.
With the passage of time, the coating will gradually increase in thickness, until there is only a narrow opening in the center. This in turn limits the colon’s ability to absorb any additional nutrients or fluids, hinders peristaltic movement, and therefore increases the possibility of constipation. In North America, 50% of people over the age of 50 have some diverticulosis of the colon and almost everyone over age 80, have diverticulosis.
The Merck Manual adds that essentially everyone over the age of 90 has diverticulosis. If left as is, chronic constipation eventually leads to diverticulosis, colon polyps, and colon cancer. Having ulcerative colitis for years also commonly ends in colon cancer. Colon & Digestion Essentials – Herbal Detox  Natural formula for colon cleansing
So what are some easy steps to help keep your colon clear of toxic debris, improve digestion and also to alleviate constipation?
  • Eat foods high in fiber such as fruits, vegetables and whole grains
  • Reduce intake of refined and processed foods that have no natural fiber.
  • Drink plenty of water to help add fluid to the colon and make stools easier to pass.
  • Supplement with plant digestive enzymes, like OxiCellZyme or DigestZyme, that include a blend of proteases, amylases, and lipases to help improve overall digestion.
  • Take natural probiotics, such as Plantadophilus, to help maintain a healthy colon pH and prevent harmful bacteria growth in the intestines.
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