Learn why we need to detoxify our body periodically and how to detox safely. One of the biggest causes of tokxemia of the intestine is the habit of consuming excessive food cooked or processed, ie foods that do not have the enzyme again. Also eating habits of more acid-forming foods, ie protein, starch, fat. Too much eating the food sources of protein (animal), starch, and fat body resulted in acidosis, ie acidic conditions of excessive blood and body tissues.
Acidosis can cause inflammation in various tissues in the body, causing blood beads attached to each other, or the formation of fine network of fibers (fibrin) in the blood. Network of fibers that gives the impression as if the blood becomes concentrated. These fibers cause the circulation of blood cells is interrupted, so the supply of food substances and oxygen to the cells of other tissues inhibited.
The reason why almost all of our society suffer from intestinal problems, in addition to stress and lack of exercise, especially in the diet. Our digestive system was originally designed to digest fruits and vegetables, but now we eat is protein-rich foods (meat, fish, chicken, cheese, eggs). Stomach or digestive tract includes the organs that became the first source of various diseases. Less good digestive system is very influential for the health and prone to cause many diseases. Usually, the gut flora is managed by the fresh and natural food products, but through the use of preservatives and processed foods, quality darmfloara retreat. Since all types of bacteria in the gut microflora to the implant and the characters will change, there are operations such as indigestion flatulence, constipation, chronic diarrhea and increased susceptibility to infection.
Of the many cultures and traditions is known that a healthy colon is a prerequisite for good health. Modern science also agrees with this view. A healthy colon is much better than just a small bowel movement. keep the colon clean make disposal of the toxin to work smoothly. The easiest way to make the colon to work optimally with a diet rich in fiber which consists of fruit, fresh vegetables or high fiber foods.
The extra fiber can help streamline and expedite the colon work to make the disposal of toxins from the body. More and more toxin is wasted, the more our body healthy too. The function of the intestines to absorb food nutrients to the body will terhmbat when this happens. If this is left too long, then the body will be more susceptible to interference. The body will be in a state of acidosis condition.
An intestinal flora disturbance leads to poor digestion, causing fermentation and decay. This allows toxins to penetrate the body. This can cause an excess of toxins from the liver and digestive problems which then can lead to fatigue, eczema, allergies, constipation or diarrhea, headaches and migraines, nervous, respiratory diseases and degenerative diseases. It is very debilitating the immune system and there is increased susceptibility to recurrent infections.
There are many factors that could cause our intestinal flora imbalance:
- Excessive consumption of refined products like white flour, sugar and alcohol
- Excessive consumption of animal protein such as milk and meat products
- Excessive consumption of foods containing artificial additives such as color, flavor and fragrance and preservatives.
- Too fast, eat too much and not enough chewing
- Antibiotics, preparations sulfate, adrenal hormones (cortisol, etc)
- Infection by bacteria and / or mushrooms
- Regular use / long-term anti-asthma inhalers and laxatives
The early symptoms of acidosis: frequent headaches, asthma, sinusitis, allergic easy, frequent coughs, colds, acne, boils, eczema, vaginal discharge, unpleasant breath odor, foul-smelling sweat often sore muscles and joints, chronic lethargic, and overweight.
The more healthy gut is the better organ function spending too toxic (colon) and detoxifying organs (liver). Securities in the can of this is to reduce or eliminate the symptoms of contamination of the body (chronic runny nose, headache, rash, acne, bad skin, liver dysfunction, digestive problems, hormonal imbalances, weight electrosmog, PMS, difficulty concentrating, etc.).
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